Mine is even more simple. If I wake up in the morning, I am not dead, yet. Good sleep is a refuge for pussies. Toughen up, get out of bed and get on with it.
Navy buddy of mine was the second alternate for the 1992 USA Olympic Greco-Roman wrestling team at his weight bracket (maybe 150#, not heavyweight at all) the fucked-up formula the Navy used for body mass had him in danger of being RIF'd for being physically unfit.
aC Actually, I am thinking of getting one of those and putting it in my trucks that I only use once per month to drive down the street to the garbage dump
Smartwatch really made me understand how bad alcohol is for your sleep. I ride a lot, my dog and I walk 2 miles every night, and I get another 4-6 at work each day . Smartwatch brought it all to light. You can see a drunk night on there as clear as day.
I'd be interested in a ring for the sleep stuff. Sleep number bed isn't remotely accurate since it measures the dog(s) movements and a watch doesn't work because well, sleeping with a watch on is just weird.
Hey I sleep with a watch on, WTH, if I wake up in the middle of the night I want to know how much time I got left....