According to Prof. Ehret, cleansing and fasting help releasing “mucus and buildup” in the colon. While i am not 100% on board with this theory, i can claim that after a few days of fasting, i have no stuffy nose or allergy responses Back on the SAD (standard american diet) i will be sneezing all day (inside office, same conditions)
This from the guy who says "Anybody tried this before"? Wasn't your last inquiry concerning nicotine?
Save your breath, can't fight marketing and Oprah. Next are you going to say probiotics are a scam too? (Probiotics really are a scam but who listens?)
"Does your trainer know that you're already poop three times a day as it is?" ...I ask, suddenly horrified by how much I know about motherfuckers I've never met.
I'm curious about the -20 in 2 weeks program. Radical diet and exercise changes usually result in alot of water weight lost initially and then a plateau. Alot of research around the whole Intermittent Fasting deal, I'm wondering if that was a part of your program.
She put me on a fairly strict diet. Morning was egg whites, then a protein shake for around 10:30. Then 3 times a day I’d eat 6oz of chicken with basically little seasoning with broccoli or Brussels. Then last mean was usually more chicken or fish with a veggie. She knew I’d lose a lot of weight and strength was something we obviously didn’t want to lose. So I rowed a lot. I know what my body can take with just a few weeks prep. So now I’ll do a month out and go a little further. I’m not disciplined enough to do it non stop. Lol plus I love shit good too much. Everyone’s body is different so don’t just assume what worked for me will work forn you.
this place is slacking, not one of the KetoHeads has tried to convert Robby Bobby to their lord and savior Keto diet.
Funny you mention that. Apparently the Keto is the laughing diET amongst the hardcore workout peeps. LOL
Hardcore workout peeps have their own issues, they don't need to be laughing at anyone else. Then there is Crossfit
Yup...but what's that got to do with the price of tea in China? I know what I know and I know what I don't know. The things that I don't know I ask for opinions on, isn't that generally how it works?
Damnit, can you just hurry up and take the Yosh ride already so the other dominos can fall? Your request to have CR as your Uccio was a little extreme, they offered you plenty of cinnamon rolls. Now you are just being a dick.
Cleansing can be good occasionally, especially if you eat like shit . The intent is to get the gunk of your intestine walls. It's not a diet, but it's a good thing to do if you're about to change your eating habits.
