190LBS with Gear on. Will these settings work for my weight on an 09 GSX-R 750 Front: FGK 208 C4R3/ 2 lines showing on cap with extenders 1g SAG 38mm Spring: 9.5 N/mm Preload 8 Rounds Oil:160mm Low:12 Rebound:12 Topout: Std TTX36. 28 MM bike weight sag. 21040-29 Spring: 95nm Preload comp: 13mm/12 Topout: Std. Length 324-326 w/shims
did ya account for stiction on the fork sag readings? Can see 2-5mm diff in "A" and "B" measurements. Pull up on the front of the bike and let it settle, measure, push down and let it settle, measure, add the 2 numbers, divide by 2. that's your real sag number. The answer is "Thermosman" by the way.. i don't know if that works or is spot on, just putting that info out there about accounting for fork stiction.
What tires are you running? You sound fairly close. I started with C4R3 valving in my forks on my 750 and C5R3 is a HUGE improvement on the 25mm kit...not sure how that carries over to the 30mm stuff....just and FYI.
I'd get yourself a 1.0 spring just in case. I found with .95 it just felt a little softer than i liked everywhere.