Alright, all you Plus-sized folks. What are your goals for this off season? Weight in and post your progress/method here. Buckwild - 275lbs. Started a cardio program and added spinning at lunch 3 times a week. Man Law Anyone under 200lbs caught in here un-escorted will be shot & eaten.
About 250lbs. here. If I can come back to 220's, I'll be content. Anything around 200's I'll be pretty damn happy. I'm starting today. Need more endurance on those 100+ degree days. p.s. I'm generally planning to starve myself. It's all or nothing for me, since I have no discipline.
I managed to keep under 280 all year this year. I know that isn't much of an accomplishment, but as I was 330+ when I started racing, I'm happy about it...a little. This year I"d like to do the same thing, but get under 260 consistently. I haven't weighed under 260 since HS, so I don't know how hard this will be to accomplish...we shall see. Oh, and as usual, I really need to f*cking quit f*cking smoking. Goddamit that's a gross habit.
been lazy all sumer, now im at 220 again, still aiming for 185, but the dust layer on the bicycle isnt helping any
210 as of 2 days ago... 6'-1" Started watching what I am eating this morning (11/1/06)... beginning some training (Walking/running & weight lifting) tonight... Goal is to be at 180-190 by 1st race of year... Training to be in overall better shape... Not just lighter...
280 here. Instead of losing weight this winter I was thinking of lobbying for Mongo to let me to use Nitrous in B SuperStock just to even things back out.
How about posting your "weight losing" program/plan also? I would love to lose 20 lb also............
see my previous link for tips,lol. http://forums.13x.com/showthread.php?t=122779&highlight=routine seriously i have weight trained my whole life. go to the gym and EAT RIGHT. there is no secret way but hard work and doing it steadily over time. eat low glycemic carbs and good protien and train hard and right. too many people simply dont train right and get nothing. or you could just do the link above HAHA
Currently 230lbs.... Goal to get down to 200-210 by march/april timeframe. " I have got to stay away from those jewish deli's, pastrami is killin me"
Was 331.8 just before Mid-Ohio. Down to 320.2 this morning. Been doing 2-2.2 miles in 30 minutes on the elliptical the last two mornings and 3 (4?) times last week, basically whenever I'm home and my knees aren't screaming too badly. First goal is under 300....