Look into licorice poisoning. My grandfather ate it for years.. It's partially what they think contributed to his heart condition and death. Just a heads up.
My brother has done this with game birds. Grouse, pheasant, quail. It has to be in a cool area, obviously, so they dont spoil, but, he nailed them to the wall just below the head, and let them hang until the bodies were basically gonna fall off. Usually 4-5 days. You dont clean them until then either. Guts, feathers, everything, still intact. Swears by it!
Heavy consumption over an extended period of time... Big Macs will kill you, too, if eaten too much, too often.
Wake up - Coffee, then BCAAs. Immediately after - Treadmill or Elliptical. Breakfast - 4 eggs over easy, oatmeal with protein powder mixed in. 2-3hrs later - 2 boiled eggs, Chicken breast, Asparagus (not cooked, straight out of the can). 1-2hrs later - Preworkout drink with 10g of Aminos added. Post workout - Smoothie with fat free milk, cottage cheese, Greek yogurt, pineapple, and protein powder. 2-3hrs later - Chicken breast or steak, with carrots or asparagus. 2nd cardio session (low intensity) Snack (if desired) - 2-3 boiled eggs. Before sleeping - Casein protein shake. Sleep. Wake up. Do it all again. That’s it. Whether I’m at work or home, that’s what I eat/do every day. Except at work the veggies will be fresh, not out of a can. And if I’m at work the gym/cardio sessions may be at different times or swapped. At work it’s all prepared and available anytime I want. At home grocery shopping is easy. I only have to buy like 10-15 things (in large quantities) and I’m set for a month. I don’t have to actually shop or hunt for shit. I walk in knowing exactly what I need.
Ground up pork mixed with cornmeal and flour with some spiced tossed in. Either you love it or hate, no in between.
Good lord your farts and shits could be considered weapons of mass destruction with all those eggs/protein powders/asparagus in your diet.
Eating like that he hasn't experienced a solid shit since the third grade. If something solid did come out he would stand over the toilet for an hour scratching his head and muttering "I don't remember shoving that in there.".
Or eating it for 40 years with a heart condition. I do know its on cardiologists do not eat list of you have heart issues. Like said, just putting it out there.