I quit smoking today, anybody else want in?

Throw them away. Those are smoker's supplies. Now, you're not a smoker.

 

im starting to think my lack of sleep isn't from nicotine anymore. i realized last night that after the gym i take these recovery pills that have a ton of b6 and b12 in them, plus i eat another meal when i get home. i feel like i'm way too over stimulated. i think i'm going to try this routine for another week and then if it keeps up i'll switch to working out before work in the AM.

oh still no smoking. i've had small cravings here and there but nothing major. i actually could care less anymore about it when i'm around it.

 

just over 2 weeks! going strong.

 

Good job, it's all downhill now.

 

I believe I've earned myself the right to toot my own horn today. It's been 1 year since I've had a cigarette!

 

hell yeah! that's awesome. i'm at 4 weeks and 1 day. week 3 was rough...i wanted to smoke worse than anything but i'm still chugging along.

 

Keep it up people its worth it! I saved enough each month to pay entry fees for two classes per round.

 

quitting already bought me a new helmet for this year. plus some other odds and ends. all of the money i dont use smoking has gone right back into building my bike. when i see something out of it that i can put in my hands, it motivates me more.

 

:up: Congratulations!

 

Day 22 without a cigarette. This thread helped me decide to quit.

 

Congrats guys!!


And I won't throw my pack away. I have no desire and have had some VERY stressful times in the last year. But have never picked em up.

 

I'm down to about a half pack a day, best I want to do right now.

 

Even though i'm a lurker on this board, this thread was the reason i've been smoke free for over a month.

Thanks to the OP for starting this.

 

Keep it up, zjay!

 

As a multiple times quiter I've avoided this thread...until now. I smoked from '70 to '82...quit while the kids were growing up...started again from '02, intermittently thru yesterday. I've had my fill of the crap, time to cleanup my act. Funny, it was "Mr Spock" blaming smoking that pushed me over the edge....Thanks Leonard!

 

Benny Parsons had a little something to do with my quitting. Him and my father-in-law. Watching him gasp like a guppy those last couple years was a real eye opener.

Whatever it takes. Congrats to all us quitters!

 

Seven years ago right now I was in the garage smoking my last cigarette.

Sometimes I kinda miss 'em a little, but Jesus H am I glad I don't smoke the nasty things anymore.

Props to all you other quitters.

 

5 weeks, 1 day, 5 hours and 41 minutes for me.


besides WANTING to quit. this thread helped a lot. i didnt want to come back in here and say i failed. whatever works right?

 

Day 1 of operation max 1 smoke every 2 hours. My goal is to be 100% done May 10th. I told myself I will buy myself a Jeep if I quit smoking.

 

doesn't sound like such a present to yourself